Get ready to sweat during this 30 minute calorie torching, high intensity interval cardio class designed to burn fat and leave you feeling energized. Thought...

This class combines strength training exercises with movements designed to tone and define muscles. Utilizing weights and other equipment we will sculpt the entire body...

Start your day off right with this class to increase flexibility and range of motion, relieve muscles tension, increase blood flow and promote healing of...

Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...