Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses, giving you an opportunity to understand where blocked energy is held as individuals. An extended Sivasana at the end of class allows for personalized mini energy healing treatments as your mind, body, and spirit align. Feel the bliss and see a shift in your life after each class.
Class will take place live in the Group Exercise Studio in the Pavilion fitness center!
Details:
Instructor: Bill Folkmann
No charge to attend.
Reservations are required by 8PM the evening prior to the class.
All fitness levels welcome.
Ages 16 and older
For more information please contact Member Services at (530) 550-3800.
Due to the nature of events, we ask that you commit to your reservation so that we can accommodate as many Members as possible and honor our commitment to vendors and other departments who are supporting the event. All events have a one week cancellation policy, where Tahoe Mountain Club Members are subject to being charged in-full for an event if they do not show at the event or cancel within the given time frame.
Please refer to above policy to see if guests are permitted at this event. Members will be responsible for paying any applicable guest fees in addition to the cost of the event ticket.
13051 Fairway Drive. Truckee, CA 96161 | (530) 550-3800